Intermittent fasting is a popular diet trend, and there are many apps that can help you track your eating habits and stick to your fasting schedule. Here are 8 of the best Intermittent fasting apps for 2023:
- Zero – This app offers a simple and intuitive interface for tracking your fasts.
- MyFitnessPal – A well-known fitness app that now offers Intermittent fasting tracking features.
- FastMate – A app designed specifically for Intermittent fasting, with features like reminders, goal tracking and community support.
- Fastify – An app that uses AI to tailor a fasting plan to your individual needs.
- LifeApp – A wellness app that incorporates Intermittent fasting with mindfulness and stress reduction.
- Intermittent Fasting Tracker – A straightforward app that allows you to easily log your fasts and see your progress.
- Intermittent Fasting Coach – An app that provides guidance and support for those new to Intermittent fasting.
- Intermittent Fasting – A comprehensive app that offers meal planning, tracking, and educational resources.
Start-ups looking to incorporate Intermittent fasting should consider these top apps to stay ahead of the trend.
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